
TESTIMONIALS
Nancy Moodley
Managing Partner & CEO.
Alternative Africa
"Participating in the Bio-Mastery Stress Management and Resilience Building Programme has been a profoundly transformative experience, especially during one of the most traumatic and challenging periods of my personal life. This programme isn’t just about professional development – it is a lifeline, equipping you with essential tools for emotional resilience and personal empowerment.
What makes Bio-Mastery truly stand out is its holistic and impactful approach. It doesn’t stop at managing everyday stress; it teaches you how to master life's most demanding challenges with confidence and composure. The depth of insight and practical application it offers has shaped both my personal and professional life, giving me a renewed sense of strength and clarity.
This is more than a programme – it’s an essential life skill that everyone, from children to adults, should have the opportunity to develop. Much like breathing or sleeping, resilience and emotional mastery are vital to thriving in today’s complex world. Bio-Mastery has empowered me to overcome adversity and move forward with purpose and strength. It’s not just a course, but a crucial journey that prepares you to navigate life’s uncertainties with resilience, enabling you to flourish no matter the circumstances."
Shakirah Palmer
Wellness Specialist
Old Mutual Insure
I recently completed an incredible bio-mastery course that has profoundly transformed my life. This program not only equipped me with essential skills to navigate challenges but also gave me a profound understanding of how the mind and body work together.
I've built resilience and inner strength, enabling me to approach obstacles with confidence and clarity. The practical tools and insights I gained have positively impacted both my professional and personal life.
I feel more empowered than ever and highly recommend this course to anyone looking to enhance their life skills and foster a deeper sense of resilience! It has shifted my mindset around mental illness to learning how to become mentally trained.
Annette Neethling
Department of Health
Western Cape
“Participating in the Bio-Mastery Stress Management and Resilience Building Programme has been an incredibly transformative experience for me, especially as I navigated one of the most traumatic and difficult times in my personal life. This programme isn’t just about professional development – it’s a lifeline, providing crucial tools for emotional resilience and personal empowerment when I needed them most.
What sets Bio-Mastery apart is its truly holistic and impactful approach. It doesn’t stop at teaching you how to manage everyday stress – it equips you to face life’s toughest challenges with confidence and composure. The depth of insight and the practical strategies it offers have had a profound effect on both my personal and professional life, helping me rediscover a sense of strength and clarity.
This programme is more than just a course – it’s an essential life skill that everyone, from children to adults, should have access to. Just like breathing or sleeping, resilience and emotional mastery are critical to thriving in today’s complex world. Bio-Mastery has given me the ability to overcome adversity and move forward with renewed purpose and strength. It’s not simply a training programme; it’s a powerful journey that prepares you to handle life’s uncertainties with resilience and flourish, no matter what challenges arise.
Bio-Mastery offers an utterly novel way of understanding stress and resilience. It perfectly repurposes concepts and ideas to suit the needs of the 21st-century professional.
Stefano D’Aguanno
Director, Telelab Technologies
As an alumnus of the Bio-Mastery Stress Management and Resilience Building Programme, I Stefano can confidently say that this actual programme is the most crucial resource available to professionals today and is by far needed in the professional workplace. Bio-Mastery fills a significant gap in skills and knowledge, not only at the individual level but also across teams, organisations, professionals and even broader societal structures.
In a competitive and saturated landscape with most lightweight training programmes, many fall short of making a meaningful impact on stress management and resilience building. It wasn’t until I attended and participated in and with Bio-Mastery, that I truly understood the magnitude of the knowledge and skills gap that exists for professionals in these critical avenues and areas. The depth, rigour, and practical application of the content are unparalleled, and the insights I gained from this course did and still continue to influence both my personal and professional life.
PS – I am a far better person mentally, physically, spiritually and I am at this present moment in life beaming with positivity…
Thank you Barbara and the Bio-Mastery Team – much Appreciated.
Bronwyn Hassen
Human Resources
Nestlé
As an alumnus of the Bio-Mastery Stress Management and Resilience Building Programme, I can confidently say that this programme has been at crucial resource for me, personally and professional. The Bio-Mastery journey has made sense of several gaps in skills and knowledge, unfortunately not covered by mainstream academia.
It is my experience that whilst there is a plethora of courses and training programs on the market, many fall short of distinguishing between research and actual tangible tools that shift the needle on stress management and real-time resilience building at an individual and teaming level. Bio-Mastery has broadened my understanding the magnitude of the gaps that exists for professionals at all levels, in these critical areas.
The content's depth, thoroughness, and practical application are unmatched and the insights gained from this course continue to influence both my personal and professional life. Personally, I have experienced a significant improvement in my ability to manage varying forms of stress and resilience, which has also positively impacted my professional performance and interactions. For example, I have found myself accessing the tools to deal with my own perceptions and reactions in relation to stress management techniques daily. I have found that I am far more focused, productive and engagement, not to mention the mental health clarity and control because of the practices I have learnt.
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​I highly recommend Bio Mastery any person entrusted to lead.
Graeson Haw
Assistant Editor, Cape Community Newspapers
I was 19 when I started working in a newsroom, and I recall one of the greybeards cursing his computer and its arcane idiosyncrasies. He was used to filing his copy the good, old-fashioned way, with a typewriter and carbon paper. "Jeez," I thought to myself, "Poor bugger. I'm glad I'm not in his boots."
The world had changed around him faster than he'd been prepared to change himself.
I'm now 50, and I'm that guy. The world has changed around me faster than I have been prepared to change myself.
The change in my profession, journalism, has been blisteringly rapid and relentless, and I have watched with mounting alarm as newsrooms and newspapers have been swept away and replaced with TikTokkers and influencers and "content creators" and ChatGPT.
It can be very easy to lose your head in this sort of environment, even more so, if, like me, you already have a problem with anxiety.
The Bio-Mastery training I embarked on in 2022, doing the introductory course with Barbara Parker and later the one for facilitators with Chleo Adams, has, however, given me a way to navigate this world, drawing on a blend of ancient wisdom and the latest scientific research.
Bio-Mastery is not just about surviving the quicksand of the corporate environment, where strength of character and resilience are increasingly prized over technical ability to confront unprecedented levels of stress that are now comparable with those found on a battlefield, it is about thriving, reaching our full potential and understanding the marvel that is the human being, the marvel that is us.
This is not a training course; it is an awakening.
Crystal Twaddle
Market Insights Manager Clicks Group
Having the privilege to participate in the Bio-Mastery Stress Management and Resilience Building Programme has been a transformative experience for me, both in my personal life and professional career. In today’s world, where stress is an ever-present adversary, this programme distinguishes itself as an invaluable ally in the quest to conquer it.
The Bio-Mastery Programme has equipped me with a reflective comprehension of stress management and resilience cultivation that is both enduring and practical. The material is not only thoroughly researched and all-encompassing but also readily applicable to everyday challenges. It has delivered a comprehensive and life-altering and lifelong educational journey.
I wholeheartedly recommend this programme to anyone seeking to master the art of stress management and develop resilience that stands the test of time.
Wikus Jansen Van Vuuren
Dance Studio owner, instructor, judge, and business entrepreneur
Before Bio-Mastery, I didn’t realise that I could actively manage my stress, much less intentionally create a state of thriving.
As a dance instructor, being in the right mental space is crucial, not just for me, but for my students, many of whom lead high-stress lives. Dance is deeply personal and my clients rely on me to be calm, centered, and emotionally balanced.
Dance goes beyond teaching steps. It's about creating a space of trust where people can fully immerse themselves in music and movement. Bio-Mastery has given me the skills and knowledge to cultivate that space for myself and my students.
My emotional and psychosocial maturity is the bedrock of my growth as a professional dancer, instructor, and choreographer. It empowers me to trust myself, take risks, and step forward without fear of judgment or the need for external validation.
I now truly understand that I am the custodian of my own life, and I can consciously collaborate with my mind and body to create the art of living on my own terms, whatever those may be!
I highly recommend Bio-Mastery for anyone willing to commit to the journey – I’m not too sure anyone will survive the pressures of the world today without it!
Waldt Kotze
Software Engineer and W.O.I.T Web Developer
As a software engineer, I’ve spent countless hours in front of screens, navigating complex lines of code where every symbol could make or break an entire system. The relentless pressure to deliver flawless code, combined with the constant need to stay updated with evolving technologies, can leave even the most passionate programmers feeling burned out and disengaged. Like many in my field, I found myself becoming a 'zombie worker'—disconnected, stressed, and just going through the motions.
Bio-Mastery had me captivated from the beginning. While I’ve always been actively involved in my journey of self-awareness - largely due to the demands of my profession - Bio-Mastery introduced a completely fresh perspective on stress and resilience. The innovative use of conceptual graphics made it easy to grasp complex ideas, consistently sparking "ah-ha" moments. These insights allowed me to seamlessly integrate my existing knowledge with Bio-Mastery’s unique approach. Unlike many skills development programmes that keep their tools isolated, Bio-Mastery encourages meaningful integration, fostering a deeper understanding and practical application of one’s accumulative toolsets over the years. One of the most powerful aspects of Bio-Mastery is the ongoing support through its alumni community. The relationships I’ve built with fellow alumni have been invaluable. We continue to share insights, support each other, and refine the skills we’ve learned, ensuring we keep growing both personally and professionally. This network of like-minded professionals enables us to thrive and excel, both individually and collectively.
I highly recommend Bio-Mastery to all professionals, especially fellow programmers, who face the unique challenges of high-pressure environments.
Alta Coetzee
Professional Esoteric Physician Mystical and Cosmic Science.
The Bio-Mastery Stress Management and Resilience Building Programme has been an invaluable resource in revealing the skills and knowledge necessary for mastering the intricacies of our biology.
Bio-Mastery offers a comprehensive, life-changing journey that leads to optimal mental and emotional well-being, fostering empathy and resilience. The programme encourages deep self-reflection, allowing participants to gain a clearer understanding of themselves, while learning essential response strategies for managing stress and enhancing resilience.
In today’s world, where we are navigating a new phase of human consciousness and many are lost in the chaos of materialism, Bio-Mastery offers tools to apply its principles effectively, helping individuals embrace both the complexities and the simplicity of life.
The programme’s distinctive approach supports participants in breaking through internal barriers, empowering them to see new opportunities and pursue greater ambitions. The valuable resources and insights offered during the training have played a significant role in my personal and professional development.
As someone whose work lies in spiritual healing and mystical sciences, this programme has greatly enhanced my ability to manage stress and strengthen resilience. I wholeheartedly trust Bio-Mastery as a crucial resource that has made a lasting impact on my mental clarity, emotional stability, and overall life journey.
Anton Rademeyer
General Manager
Hospitality industry
Besides giving me the skills and knowledge to manage my stress and build my resilience, Bio-Mastery has given me a professional language of mental health.
Lungisa Madinga
Investment Banker
Bio-Mastery is multi-layered. You can do the foundation training several times and you will still come up with new insights and a-ha moments.
Sally Thorp
Parent coach specialising in family stress management
I would highly recommend Bio-Mastery to any professional who is serious about managing their stress and becoming sustainably resilient.
Dr Diliza Madinga
Medical Doctor
Bio-Mastery radically changed the way I engage as a professional. It has empowered me to understand how easily high achievers can slip off the mental health spectrum, and how crucial it is to have the skills and knowledge to quickly shift back into the thriving zone of the spectrum.
Angela Northover-Hanmer
Editor and writer
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Teia Tacconi
Associate Director at Accenture
Bio-Mastery offers an utterly novel way of understanding stress and resilience. It perfectly repurposes concepts and ideas to suit the needs of the 21st-century professional.